Too Much – Too Little
Homeostatic balance The mind and the body seek to maintain a homeostatic balance as the ideal for optimal health. Too
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Homeostatic balance The mind and the body seek to maintain a homeostatic balance as the ideal for optimal health. Too
Continue readingWhat is the therapeutic cycle? The therapeutic cycle is a multi-faceted experience which transits a number of inter-related stages, all
Continue readingWhen reading Dr Kevin Hoffarth’s book, entitled Functional Medicine: The New Standard: The Basics of Winning Back Your Health, I
Continue readingIt’s up to you Do you yearn to open your life up like a fan? Or are you content to
Continue readingYour Inner and Outer Self The practice of psycho-synthesis was one of the first philosophies to identify the fact that
Continue readingWhat is a narcissist? It is trendy these days to label people you don’t like as a narcissist. So let’s
Continue readingHow does the mind protect itself? The mind has a magic way of helping you to protect yourself from the
Continue readingIn Leo Tolstoy’s autobiographical work, A Confession, in which he grapples with existential and religious issues in mid-life, the author claims
Continue readingCarl Rogers (1902-1987), who founded the Humanistic camp of psychology, was the first to quantify the notion of the need
Continue readingOne way in which the unconscious mind endeavours to protect itself will manifest when the client views the world through
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